Nowadays there is a sheer amount of posts on nutrition and healthy food options to be found all over the internet. Unfortunately very often the topics are not as relevant for us living here in Hanoi. On most sites it is unlikely that you will come across nutritional information or advises on local Hanoian dishes or your favorite street food.

In my new series on Hanoian street food I will regularly post nutritional information, average calories and detailed nutrients, as well as some tips to identify the healthier options.

Please stay tuned during the next days for part 1 of the series which will be all about PHỞ.

street food

By Matthias Gruber

Being a Personal Trainer, specialized and certified in both fitness training and sport rehabilitation, my focus lies on providing support and information on exercising and nutrition.

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