Originally from Austria, I have been living in Hanoi for 10 years. I obtained my certification in personal training in Germany and have been working as a personal trainer and group trainer for more than 7 years.
Being from a mountainous country, I am passionate about mountain sports and other outdoor activities. During my personal gym based workouts I like to challenge myself with a combination of heavy compound lifts and complex calisthenic moves.
I am a very active person and I’m passionate about sport and health in general. However, it has not always been like that for me. In contrast to many other sport enthusiasts, it wasn’t until my mid 20s that I started to take an active life seriously. My background is in hospitality and I fully understand how challenging it might be to fit exercising into a busy schedule. For these reasons, I strongly believe that it’s never too late to get started.