NUTRITION INFORMATION AND UPDATES

Nowadays there is a sheer amount of posts on nutrition and healthy food options to be found all over the internet. Unfortunately very often the topics are not as relevant for us living here in Hanoi. On most sites it is unlikely that you will come across nutritional information or advises on local Hanoian dishes or your favorite street food.

In my series on Hanoian street food I regularly post nutritional information, average calories and detailed nutrients, as well as some tips to identify the healthier options.

Please follow me on this site or on Facebook for regular information and tips on fitness and nutrition, tailor-made for residents of Hanoi.

All links to the posts of this series you can simply find below!