Category: Nutrition

  • OATMEAL AND MUESLI

    OATMEAL AND MUESLI

    Very often I am asked about breakfast cereals, which of them I would recommend as being healthier, and where best to buy them in Hanoi. My answer is the same as for most nutritional topics. Food that comes out of a box ready to eat and lost its natural form, usually brings a risk to…

  • PHỞ

    PHỞ

    NUTRITION INFORMATION – HANOIAN STREET FOOD AND LOCAL SPECIALITIES EVER BEEN CURIOUS HOW MANY CALORIES A BOWL OF PHỞ DOES HAVE? In general Phở will always be a better choice than many other deep fried or rather oily local food options. However, be mindful that there can be quite big differences in the offered range…